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2 years ago

Layer Up: Invest in quality winter clothing, including coats, boots, gloves, and scarves.

Keep Warm: Wear insulated gear, use heated insoles, and consider removing earrings to avoid chilly ears.

Winter Tires: Install them for better road traction.

Safe Driving: Adjust your driving habits, and keep an emergency kit in your car.

Home Readiness: Seal doors and windows, and service your heating system.

Stay Informed: Monitor weather forecasts and local news for winter updates.

Stay Active and Healthy: Maintain an active lifestyle and a balanced diet.

Socialize Safely: Plan indoor gatherings with loved ones.

Be Mindful of SAD: Seek help if you experience Seasonal Affective Disorder symptoms.