5 necessary days to schedule every month
1. Personal errands day: haircut, personal grooming, cleaning, organizing, groceries.
2. Restoration day: digital detox, introspection, treating yourself, centering your pleasure.
3. Adulting day: reflecting on budget and finances, big purchases (car rental, airline tickets), setting and checking-in on personal/professional goals.
4. No plans day: this is a day of stillness (preferably on a weekend), where you have zero plans and commitments. You can engage in play, in creative things.
5. Friends/family day: plan one fun thing with close friends once a month as a standing event (monthly dinners, events you go to together).
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