Here is a list of the glycemic index (GI) of some common fruits choose fruits from the following if you have Diabetes Mellitus.
Watermelon -72
Pineapple - 66
Mango - 56
Banana - 51
Grapes - 46
Orange - 45
Peach - 42
Apple - 36
Pear - 36
Kiwi - 35
Plum - 24
Cherry - 22
Grapefruit - 22
Apricot - 20
Strawberries - 40
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